DarkKnight73's Journal, 12 Nov 22

Weigh In record (no journal entry) for 12 November 2022

119.8 kg Lost so far: 16.2 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2022:

194 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 1.3 kg a Week

Comments

wow 😯 3.7lbs that is fantastic 👏

12 Nov 22 by member: Roooor77

Good job darkknight!

14 Nov 22 by member: Lindafitter

Filling!!

20 Nov 22 by member: MichelleDN57


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DarkKnight73's Weight History