Weigh In record (no journal entry) for 12 November 2022
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65.2 kg
Lost so far: 9.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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801 kcal
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Fat: 33.42g | Prot: 32.65g | Carbs: 95.35g.
Breakfast: Яичница с помидором, Пирожок с Капустой. Lunch: Голубцы. Snacks/Other: Майонез, Яблоко, Vici Крабовые Палочки Охлаждённые. more...
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Losing 2.1 kg a Week
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1967Светлана's Weight History
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