Weigh In record (no journal entry) for 11 November 2022
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67.3 kg
Lost so far: 4.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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256 kcal
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Fat: 15.42g | Prot: 14.54g | Carbs: 14.37g.
Breakfast: Egg bake with potato crust. more...
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Losing 0.3 kg a Week
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momma6224's Weight History
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