Weigh In record (no journal entry) for 11 November 2022
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107.7 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2022:
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1458 kcal
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Fat: 75.93g | Prot: 67.77g | Carbs: 139.23g.
Breakfast: Cauliflower Pizza Crust, Dempster's 100% Whole Wheat Bread, Avocados , Bananas , Oatmeal, Peanut Butter. Lunch: Margherita Pizza. more...
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Losing 1.3 kg a Week
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Mamagonnadothis's Weight History
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