Weigh In record (no journal entry) for 03 November 2014
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107.0 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2014:
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1602 kcal
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Fat: 57.46g | Prot: 53.58g | Carbs: 224.53g.
Breakfast: Kellogg's Vector, Beatrice 2% Milk. Lunch: Raspberries, Lean Cuisine Grilled Chicken Carbonara. Snacks/Other: Reese's Chocolate Treats (Snack Size). more...
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Gaining 1.6 kg a Week
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jasonfahy's Weight History
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