Weigh In record (no journal entry) for 10 November 2022
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107.9 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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1430 kcal
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Fat: 67.06g | Prot: 79.60g | Carbs: 99.04g.
Breakfast: Bananas , Kraft All Natural Peanut Butter. Lunch: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Dempster's Whole Wheat Bread, Fried Egg. Dinner: Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned) , Rum. Snacks/Other: M & M's Peanut, Schneider's Turkey Pepperettes (1). more...
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Losing 0.2 kg a Week
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Mamagonnadothis's Weight History
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