Weigh In record (no journal entry) for 09 November 2022
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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255 kcal
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Fat: 10.41g | Prot: 5.70g | Carbs: 39.19g.
Breakfast: Kraft Smooth Peanut Butter, Gluten Free Bread, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Tim Hortons Coffee Black. more...
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Losing 1.9 kg a Week
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rosetonelli's Weight History
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