Weigh In record (no journal entry) for 09 November 2022
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70.3 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2022:
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456 kcal
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Fat: 40.51g | Prot: 19.75g | Carbs: 1.77g.
Breakfast: Coffee, Heavy Cream. Lunch: Egg, Hellmann's Real Mayonnaise. more...
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Losing 3.2 kg a Week
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Kim4dogNite's Weight History
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