KindaSpecial's Journal, 02 Nov 14

day 19 on probiotics
59.6 kg Lost so far: 3.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2014:
1744 kcal Fat: 64.89g | Prot: 80.34g | Carbs: 56.76g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Egg, Coffee (Brewed From Grounds). Dinner: Cooked Brussels Sprouts, Brown Mushrooms (Crimini Italian), Cooked Brussels Sprouts, Prime Rib. Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Saputo Friulano Cheese. more...
steady weight

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KindaSpecial's Weight History


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