Weigh In record (no journal entry) for 02 November 2014
|
72.2 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2014:
|
1043 kcal
|
Fat: 27.60g | Prot: 43.39g | Carbs: 154.71g.
Breakfast: Markant Beschuit Naturel, AH Magere Yoghurt. Lunch: Aldi Maiswafels. Dinner: Rozijnen, AH Zoete Kleine Appeltjes, Pannenkoeken. Snacks/Other: Mona Halfvolle Aardbeien Kwark, Lidl Magere Melk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annemiek rembil's Weight History
|