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Old scale 178.6
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82.0 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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483 kcal
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Fat: 18.05g | Prot: 26.07g | Carbs: 74.29g.
Breakfast: Coffee, Miracle Cabbage Soup. Lunch: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Cooked Cauliflower (from Fresh). Dinner: Kirkland Signature Organic Free Range Eggs, Cloud Bread That’S Not Eggy, Skinnygirl Raspberry Vinaigrette Fat Free, Mixed Salad Greens, Miracle Cabbage Soup. more...
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Losing 6.4 kg a Week
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arnoldmoe's Weight History
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