Weigh In record (no journal entry) for 08 November 2022
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112.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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View Diet Calendar, 08 November 2022:
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716 kcal
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Fat: 6.20g | Prot: 53.10g | Carbs: 98.60g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. Dinner: Rødkål First Price 100g, Erter og Gulrøtter Eldorado 100g, Gulrot 100g. more...
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Losing 4.9 kg a Week
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