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I did not eat the candy. Yeaaa. I did eat 3 pieces of french bread with butter instead of the 2 I had planned. No matter. Will watch the carbs today. J
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79.4 kg
Lost so far: 18.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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1063 kcal
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Fat: 62.34g | Prot: 43.76g | Carbs: 96.76g.
Lunch: Newman's Own Balsamic Vinegar, Black Olives, Black Olives, Tomatoes, Lettuce Salad with Assorted Vegetables. Dinner: Butter, Trader Joe's Low Calorie Light Wheat Bread, Tyson Foods Beef Stew with Vegetables. Snacks/Other: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix, 2% Fat Milk. more...
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2638 kcal
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Exercise:
Sitting - 8 hours, Resting - 6 hours, Standing - 4 hours, Driving - 1 hour and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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 Comments
Congratulations. Not all of us have that kind of willpower. I name no names...
01 Nov 14 by member: ChrisComedy
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Good for you! Eating no candy and a weight loss!
01 Nov 14 by member: Deb_N
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It's all about choices! Good choice!
02 Nov 14 by member: Kathymr101
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