Weigh In record (no journal entry) for 01 November 2014
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2014:
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853 kcal
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Fat: 48.80g | Prot: 37.06g | Carbs: 70.50g.
Breakfast: Vifon Zupka Chinska. Lunch: Brokuły, Kiełbasa Podwawelska. Dinner: Hochland Ser Topiony z Szynką, Krakus Kiełbasa Żywiecka, LaCestera Chleb Pszenno-Żytni z Ziarnami. more...
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Gaining 0.1 kg a Week
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