Weigh In record (no journal entry) for 06 November 2022
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77.9 kg
Lost so far: 10.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1640 kcal
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Fat: 58.97g | Prot: 59.75g | Carbs: 226.16g.
Breakfast: Sunrise Cake Rusk, Rogers Raw Sugar, Lait avec 2% de Matières Grasses. Lunch: Simply Orange Orange Juice, Pizza Pizza Medium Tropical Hawaiian Pizza. Dinner: Banane, Pizza Pizza Medium Tropical Hawaiian Pizza. Snacks/Other: Sunrise Cake Rusk, Rogers Raw Sugar, Lait avec 2% de Matières Grasses. more...
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Gaining 0.5 kg a Week
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 Comments
keep going, don't get discouraged! You're doing great.
06 Nov 22 by member: Sweetsam2u
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06 Nov 22 by member: aybikamom
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aybikamom's Weight History
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