Weigh In record (no journal entry) for 06 November 2022
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66.3 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1414 kcal
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Fat: 114.55g | Prot: 89.55g | Carbs: 8.89g.
Breakfast: Pork Rind Chaffle, Lactantia Whipping Cream 35%, Tim Hortons Coffee Black, Tim Hortons Coffee Black. Dinner: Keto Mayo, Bacon, Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade) , Cauliflower Cooked (1Cup=2.2NetCarbs). Snacks/Other: Pork Rind Chaffle, Pork Rind Chaffle, Tim Hortons Coffee Black, Lactantia Whipping Cream 35%. more...
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Gaining 2.5 kg a Week
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KindaSpecial's Weight History
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