Weigh In record (no journal entry) for 06 November 2022
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1911 kcal
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Fat: 98.04g | Prot: 86.71g | Carbs: 195.53g.
Breakfast: Lindt Excellence à la Pointe de Fleur de Sel, Кофе, Herta Knacki, Croustipate Croissants. Lunch: Говядина, Novus Голубці Пісні. Dinner: Маринадо Огурец Маринованный, Elle & Vire Crème Légère Épaisse 12%, Lustucru Ravioli Jambon Cru. Snacks/Other: Tien Shan Nouilles de Blé Instantanées Asiatiques, Яблоки Фуджи. more...
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Losing 0.5 kg a Week
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bamblond's Weight History
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