Weigh In record (no journal entry) for 06 November 2022
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54.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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880 kcal
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Fat: 39.22g | Prot: 28.10g | Carbs: 100.54g.
Breakfast: Lotte Choco Pie Banana. Lunch: Рот Фронт Батончики, Добрый Апельсиновый Сок. Dinner: Помидоры, Стародворье Докторская Стародворская, Метро Сыр Моцарелла , Метро Тортилья Пшеничная. more...
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Gaining 3.5 kg a Week
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