Old scale 179.8.
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82.1 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1054 kcal
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Fat: 54.41g | Prot: 40.61g | Carbs: 106.25g.
Breakfast: Bananas , Kraft Smooth Peanut Butter, D'Italiano Brizzolio Extra Soft Hamburger Buns, Coffee. Lunch: Compliments Garden Salad, Hard-Boiled Egg, Skinnygirl Raspberry Vinaigrette Fat Free. Dinner: Quiche Lorraine. more...
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Gaining 7.0 kg a Week
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arnoldmoe's Weight History
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