Weigh In record (no journal entry) for 05 November 2022
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57.7 kg
Lost so far: 16.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1952 kcal
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Fat: 48.42g | Prot: 97.41g | Carbs: 291.95g.
Breakfast: Whittaker's Fruit & Nut Chocolate, Мёд, Инжир, Tortilon Twisted Сыр 🧀, Авокадо, Farm Boy Artisan Muesli Bread, Виноград. Lunch: Dr.Korner Карамельные Хлебцы, Голубика, Kraft All Natural Crunchy Peanut Butter, Творожное-тыквенный пирог 🥧. Dinner: Quaker Crispy Minis White Cheddar, Голубика, Liberte 0% Greek Yogurt. Snacks/Other: Quaker Crispy Minis White Cheddar, Сельдерей, Wolski Патиссоны, Огурец (с Кожурой), Помидоры, Kirkland Signature Chunk Chicken Breast, Green Giant Niblets Corn, Compliments Beef Broth. more...
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Losing 2.1 kg a Week
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Sophie0406's Weight History
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