Weigh In record (no journal entry) for 04 November 2022
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78.0 kg
Lost so far: 7.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1090 kcal
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Fat: 44.05g | Prot: 40.24g | Carbs: 113.43g.
Breakfast: Tazo Chai Skinny Latte, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Campbell's Healthy Request Tomato Soup, Giant Eagle Swiss Cheese Singles, Land O'Lakes Spreadable Butter with Canola Oil. Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Taco Bell Hot Sauce, Giant Eagle Mexican Shredded Cheese Blend, Mission Flour Tortilla (Burrito Size), Pulled Pork. Snacks/Other: Stella Artois Cidre. more...
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Losing 0.3 kg a Week
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kitty-eared-girl's Weight History
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