Weigh In record (no journal entry) for 04 November 2022
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1224 kcal
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Fat: 61.23g | Prot: 35.44g | Carbs: 133.49g.
Breakfast: McDonald's Cappuccino, Gocciole Biscotti. Lunch: Insalata Mista, Olio Extra Vergine di Oliva, Uva Bianca, Uovo, Doria Crackers . more...
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Losing 0.1 kg a Week
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silvia-chan's Weight History
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