Weigh In record (no journal entry) for 04 November 2022
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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622 kcal
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Fat: 25.51g | Prot: 37.81g | Carbs: 59.36g.
Breakfast: Макдоналдс Чикен Мак, Кофе Латте. more...
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Losing 3.5 kg a Week
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rkby rkby's Weight History
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