Weigh In record (no journal entry) for 04 November 2022
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1235 kcal
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Fat: 31.58g | Prot: 78.00g | Carbs: 170.40g.
Breakfast: Rians Faisselle 0%, Pomme, Thé Vert. Lunch: Tomates, Rians Faisselle 0%, Olives Noires, Vinaigrette Faible en Calories, Pomme, Le Gaulois Escalope de Poulet, Laitue. Dinner: Salade de Fruits, Pain Complet, Yoplait Petit Yoplait 0%, Kaki, Pizza Maison, Pizza au Fromage, Laitue, Vinaigrette Faible en Calories. more...
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Losing 0.2 kg a Week
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