Weigh In record (no journal entry) for 01 November 2022
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46.3 kg
Lost so far: 9.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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258 kcal
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Fat: 6.20g | Prot: 20.61g | Carbs: 28.93g.
Breakfast: Café Régulier, Café au Lait. Lunch: Healthy Choice Gourmet Steamers Grilled Chicken Red Pepper Alfredo. more...
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Losing 1.0 kg a Week
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Katou071's Weight History
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