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Old scale 177.6
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81.4 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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666 kcal
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Fat: 5.68g | Prot: 17.27g | Carbs: 114.90g.
Breakfast: Coffee. Lunch: Bananas , Oakrun Farm Bakery Plain English Muffin, Honey . Dinner: Grissol Melba Toast Sprouted Grain with Seeds, Oikos Danino, Cabernet Sauvignon Wine , Skinnygirl Raspberry Vinaigrette Fat Free, Mixed Salad Greens. more...
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Gaining 0.6 kg a Week
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arnoldmoe's Weight History
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