daydreamer19852005's Journal, 16 Jun 11

Weigh In record (no journal entry) for 16 June 2011

80.1 kg Lost so far: 28.7 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2011:

639 kcal

Fat: 18.89g | Prot: 18.29g | Carbs: 103.17g. Breakfast: xl relar timhortons, bread, egg. Lunch: melon, grape, pineapple. more...

2732 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...

Losing 5.1 kg a Week


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daydreamer19852005's Weight History