rschafer1970's Journal, 02 Nov 22

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Weigh In record (no journal entry) for 02 November 2022

67.7 kg Lost so far: 2.2 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2022:

1846 kcal

Fat: 65.78g | Prot: 82.11g | Carbs: 230.49g. Breakfast: Danone Creamy Strawberry Yogurt. Lunch: Asian Pears. Dinner: Bush's Best Brown Sugar Hickory Baked Beans, Betty Crocker Hamburger Helper Beef Taco, Dairyland Sour Cream. Snacks/Other: Dairy Queen Ice Cream Cake, Piller's Pepperoni Stick, Cadbury Caramilk Snack Size, Lay's Sour Cream & Onion Chips, Starbucks Skinny Vanilla Latte (Grande). more...

1872 kcal

Exercise: Elliptical - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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rschafer1970's Journal, 02 Nov 22

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rschafer1970's Weight History