Weigh In record (no journal entry) for 02 November 2022
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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237 kcal
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Fat: 3.31g | Prot: 14.87g | Carbs: 35.22g.
Breakfast: Гуляш из Курицы, Рис Отварной. more...
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Losing 1.4 kg a Week
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