bryan77727's Journal, 01 Nov 22

Weigh In record (no journal entry) for 01 November 2022

94.5 kg Lost so far: 15.2 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:

1453 kcal

Fat: 91.33g | Prot: 146.54g | Carbs: 0.00g. Dinner: Pork. more...

Gaining 1.7 kg a Week


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bryan77727's Weight History