Weigh In record (no journal entry) for 01 November 2022
|
104.1 kg
Lost so far: 10.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
337 kcal
|
Fat: 27.26g | Prot: 13.96g | Carbs: 19.72g.
Breakfast: Carbonaut Seeded Bread, Dairyland Whipping Cream, International Delight Hazelnut Zero Sugar, Skotidakis Feta Cheese, Avocados . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mylittlepony3739292's Weight History
|