HAPPY NOVEMBER!!!! It's my month and I'm ready for it ✌️
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59.2 kg
Lost so far: 4.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1520 kcal
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Fat: 73.09g | Prot: 50.57g | Carbs: 184.19g.
Breakfast: Silk Vanilla Almond Creamer, Coffee. Lunch: Chick-fil-A Cookies & Cream Milkshake (Large), Chick-fil-A Fries (Medium), Chick-fil-A Chicken Sandwich. more...
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Losing 1.3 kg a Week
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Comments
01 Nov 22 by member: sugarplum_
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01 Nov 22 by member: chesgreen
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....i changed my mind how do i go back
01 Nov 22 by member: kaylinrenee
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You can do it! Go ahead and own November.
01 Nov 22 by member: zakmar62
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kaylinrenee's Weight History
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