Harapeko Keichan's Journal, 31 Oct 22

10/31
W: 44.9kg, F: 16.1%, M: 35.7kg
9/30
W: 44.7kg, F: 17.2%, M: 35.2kg

Scanned yesterday

44.9 kg Lost so far: 0.5 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.