nlanguell's Journal, 21 Mar 22

Weigh In record (no journal entry) for 21 March 2022
82.0 kg Lost so far: 0 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2022:
292 kcal Fat: 5.07g | Prot: 1.61g | Carbs: 55.10g.   Breakfast: Smarty Pants Smarty Pants Vitamins, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Snacks/Other: Bananas , Michigan Apples Gala Apples, Crystal Light Crystal Light on the Go Sugar Free Packets. more...
2519 kcal Exercise: Apple Health - 24 hours. more...

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nlanguell's Weight History


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