Weigh In record (no journal entry) for 23 June 2014
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154.2 kg
Lost so far: 0 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 62.30g | Prot: 63.25g | Carbs: 178.92g.
Breakfast: Hard-Boiled Egg, General Mills Cheerios. Lunch: Subway 6" Turkey Breast & Black Forest Ham. Dinner: Italian Rose Fresh Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Frigo Cheese Heads Original String Cheese, Dannon Light & Fit Yogurt - Peach (Container), Oreo Double Stuf Sandwich Cookies. more...
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JDbowler's Weight History
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