Weigh In record (no journal entry) for 31 October 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1383 kcal
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Fat: 96.44g | Prot: 123.23g | Carbs: 5.22g.
Breakfast: Pork Rind Chaffle, Tim Hortons Coffee Black, Twinings Earl Grey Tea. Lunch: Pork Shoulder (Whole, Lean Only). Dinner: Chicken Heart , Pork Rind Chaffle, Piller's European Wieners (0 Carbs), Butter. Snacks/Other: Lactantia Whipping Cream 35%, Tim Hortons Coffee Black. more...
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Losing 3.8 kg a Week
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KindaSpecial's Weight History
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