Weigh In record (no journal entry) for 31 October 2022
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57.5 kg
Lost so far: 0.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1923 kcal
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Fat: 83.42g | Prot: 71.21g | Carbs: 210.54g.
Breakfast: Café Expresso. Lunch: McDonald's Deluxe Potatoes (Grande), Casa Azzurra Mozzarella Di Bufala, Thon à l'Huile (en Conserve), Salade Verte. Dinner: McDonald's Deluxe Potatoes (Grande), McDonald's McWrap Chèvre. Snacks/Other: Mentos Fruit, Carrefour Amandes . more...
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Losing 1.8 kg a Week
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Mammacla's Weight History
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