Weigh In record (no journal entry) for 30 October 2022
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70.5 kg
Lost so far: 8.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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172 kcal
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Fat: 6.32g | Prot: 3.74g | Carbs: 27.68g.
Breakfast: Peaches (Solids and Liquids, Extra Light Syrup, Canned), Gluten Free Bread, Kraft Smooth Peanut Butter. more...
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Losing 0.5 kg a Week
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rosetonelli's Weight History
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