Weigh In record (no journal entry) for 30 October 2022
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48.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2125 kcal
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Fat: 105.86g | Prot: 82.88g | Carbs: 210.91g.
Lunch: Bicentury Tortitas de Maíz Sabor Queso y Albahaca, Aldi Hummus con Coco, Chutney de Mango y Curry, Carrefour Rulo de Queso de Cabra, GutBio Hamburguesa De Vacuno Ecológica, Mollete, Tomates, Hacendado Cebolla Frita Crujiente. Dinner: Milbona High Protein Pudding Avellana, Kiwi, Chirimoya, Mandarina. Snacks/Other: Nestlé Chocolate con Leche Extrafino. more...
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Losing 4.2 kg a Week
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laboalba's Weight History
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