Weigh In record (no journal entry) for 27 October 2022
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46.5 kg
Lost so far: 9.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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611 kcal
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Fat: 23.63g | Prot: 25.99g | Carbs: 83.70g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Bob's Red Mill Chia Seed, Eating Right Whole Wheat Tortilla Wraps. Dinner: Pizza au Pepperoni (36 Cm). more...
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Gaining 1.9 kg a Week
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Katou071's Weight History
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