Weigh In record (no journal entry) for 27 October 2014
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45.7 kg
Lost so far: 1.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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1300 kcal
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Fat: 91.00g | Prot: 37.85g | Carbs: 62.94g.
Breakfast: bulletproof coffee. Dinner: coconut mushroom soup, riblets. Snacks/Other: Snickers Snickers Bar (1.86 oz), Heluva Good Cheddar Cheese Curds, Safeway Select dark chocolate, Merlot Wine. more...
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1860 kcal
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Exercise:
Sitting - 5 hours, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Driving - 1 hour and 30 minutes, Shopping - 2 hours and 30 minutes, Housework - 1 hour and 45 minutes, Sleeping - 10 hours and 29 minutes, Resting - 16 minutes. more...
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Gaining 1.4 kg a Week
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