FourWheeldrive's Journal, 29 Oct 22

Still going up.
96.7 kg Lost so far: 17.6 kg.    Still to go: 6.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:
2590 kcal Fat: 107.11g | Prot: 99.07g | Carbs: 311.61g.   Breakfast: Heavy Cream, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), White Potatoes (Flesh and Skin, Baked), Fried Egg , Cooked Spinach, Poultry Gravy (Home Recipe), Pork Sausage Patty or Link. Lunch: Beef Steak, Corn Tortilla. Dinner: Potatoes (Flesh, with Salt, Boiled) , Stoneridge Pork Sausage, Apple Dessert Crisp. more...
2408 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.8 kg a Week

10 Supporters    Support   

Comments 
Hang in there 4WD💪🏾🥗, I'm rooting for you💫 
29 Oct 22 by member: Daughter of the_King
Me 2 Fourwheeldrive I'm rooting for you also.  
29 Oct 22 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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