Weigh In record (no journal entry) for 28 October 2022
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102.3 kg
Lost so far: 12.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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688 kcal
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Fat: 41.40g | Prot: 48.46g | Carbs: 36.91g.
Breakfast: Carbonaut Seeded Bread, Egg, Butter , Avocados . Lunch: Kraft Singles (21g), Chicken Breast, Carbonaut Hamburger Buns. more...
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Gaining 2.9 kg a Week
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mylittlepony3739292's Weight History
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