Weigh In record (no journal entry) for 30 January 2022
|
68 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2022:
|
1583 kcal
|
Fat: 69.81g | Prot: 75.57g | Carbs: 170.86g.
Breakfast: Bananas , Milk (Whole Milk) . Lunch: Tilsit Cheese , Pasta with Cheese and Meat Sauce. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|