Weigh In record (no journal entry) for 28 October 2022
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70.6 kg
Lost so far: 8.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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896 kcal
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Fat: 40.99g | Prot: 43.88g | Carbs: 93.36g.
Breakfast: Tim Hortons Coffee Black, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Butter , Udi's Gluten Free White Loaf, Pickles, Kraft Cheese Slice. Dinner: Beef with Vegetable (Diet Frozen Meal), Blue or Roquefort Cheese Dressing, Swiss Chalet Garden Salad (without Dressing). more...
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Gaining 2.5 kg a Week
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rosetonelli's Weight History
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