Weigh In record (no journal entry) for 28 October 2022
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48.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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680 kcal
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Fat: 11.98g | Prot: 50.16g | Carbs: 100.62g.
Dinner: Chirimoya, Milbona Queso Fresco Batido Frambuesa, Tomates, Higos, Lidl Tortitas de Maiz, Mercadona Jamón Serrano, Kiwi, Mandarina. more...
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Losing 2.8 kg a Week
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laboalba's Weight History
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