Weigh In record (no journal entry) for 17 August 2009
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68.0 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
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368 kcal
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Fat: 3.00g | Prot: 21.00g | Carbs: 63.00g.
Breakfast: GoLean Crunch, Fat Free Skim Milk, Puffed Wheat. more...
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Gaining 0.2 kg a Week
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jaimestrom's Weight History
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