Weigh In record (no journal entry) for 26 October 2022
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142.5 kg
Lost so far: 8.5 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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2078 kcal
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Fat: 110.81g | Prot: 67.23g | Carbs: 210.43g.
Breakfast: Oikos Greek Yogurt 2% 25% Less Sugar, Coffee, Neilson Dairy 18% Table Cream, Burnbrae Farms Egg Bites, Sour Dough Bread. Lunch: Artisan Flatbread, Pears , Castello Gorgonzola, Wendy's Roasted Pecans, Balsamic Vinegar. Dinner: Philadelphia French Onion Dip, Lay's Classic Chips, Amy's Quinoa, Kale & Red Lentil Soup, Kraft Amooza Twists. Snacks/Other: President's Choice Pumpkin Cheesecake . more...
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Losing 0.6 kg a Week
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MadameOlenska's Weight History
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