Weigh In record (no journal entry) for 25 October 2022
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46.5 kg
Lost so far: 9.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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650 kcal
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Fat: 20.28g | Prot: 35.25g | Carbs: 78.36g.
Breakfast: Café au Lait. Lunch: Crevette, Riz Basmati (Cuit), Poulet. Dinner: Biscuits aux Flocons d'Avoine, Skittles Original. more...
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Losing 1.3 kg a Week
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Katou071's Weight History
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