Weigh In record (no journal entry) for 24 October 2022
|
46.7 kg
Lost so far: 8.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
609 kcal
|
Fat: 11.47g | Prot: 17.41g | Carbs: 113.07g.
Breakfast: Quebon Crème à Café 10%, Café Régulier. Lunch: Pain au Lait, Lancia Spaghetti. more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katou071's Weight History
|